Services: What I Do

I am trained holistically to look at all areas of you and your life, assess what is out of balance, and use various techniques to set forth change.

The process will help you learn to recognize those thoughts and beliefs that are sabotaging your efforts to change.

I bring a light-hearted approach to the healing process and believe that change doesn't have to be so serious. With humor and compassion, together we can bring your life back to one of balance and peace.

Areas of focus include:

  • Weight management
  • Grief or loss
  • Life changes
  • Job changes
  • Relatonships/divorce
  • Traumas and core beliefs
  • Spiritual confusion
  • Phobias
  • Undesired habits

Tools for healing:

  • EFT
  • Coaching/Motivaton
  • Breathing techniques
  • Dietary suggestions
  • Compassionate communication
  • Education
  • Biomechanics
  • Rebirthing
  • Suggested reading

Inspiration

"The definition of insanity is doing the same thing over and over and expecting different results."

—Benjamin Franklin